During this challenging time, friends, family and neighbours play an important supportive role. 

Whether providing essential help such as meals, groceries or medications, emotional support such as regular phone calls, messages or through online games, or special treats such as cookies, cheese or chocolate, social support is a strong predictor of coping through isolation.

Make sure you and your community are supported during this time.

Use our simple app to identify and coordinate all of the help needed over the coming week/s so friends and family can provide meaningful support.