Small things that often help poster

When life feels overwhelming, it can be difficult to identify exactly what kind of support you need. While “let me know if you need anything” is a kind gesture, it can be hard to answer when you don’t have a specific task in mind. This resource provides a checklist of the most common ways people help—from meal prep to dog walking—to help you spot the small things that would take a load off your shoulders.

Use the link below to download the checklist and start identifying the support that works for you.